10K races in Lower Saxony

10K races in Lower Saxony: 32 with a confirmed date, plus 10 with the date still to be announced. Next up: Birkhahnlauf TSV Schneeren on 25 October 2026 in Neustadt am Rübenberge. Most dates fall in October 2026 (7). Many take place in Hannover and Göttingen.

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October 2026

7 events
25Sun, OctBirkhahnlauf TSV SchneerenNeustadt am Rübenberge, Lower Saxony, GermanyRunning5 km10 km25Sun, OctBraunschweiger LauftagBraunschweig, Lower Saxony, GermanyRunning5 km10 km25Sun, OctEmder StundenlaufEmden, Lower Saxony, GermanyRunning10 km25Sun, OctRicklinger VolkslaufEdition 35Hannover, Lower Saxony, GermanyRunning0.4 km1 km5 km10 km25–7Sun, Oct–MarWinterlauf- und Wanderserie des TuS JaderbergJade, Lower Saxony, GermanyRunning10 km31Sat, OctHalloween Crosslauf zu MunsterMunster, Lower Saxony, GermanyRunning · Trail3 km5 km10 km31Sat, OctMündener AltstadtlaufEdition 34Hann Münden, Lower Saxony, GermanyDate not confirmed by the organiserRunning5 km10 km

November 2026

5 events
1Sun, NovBothfelder WaldlaufHannover, Lower Saxony, GermanyRunning · Trail3 km5 km10 km8Sun, NovHermann-Löns-Park-LaufEdition 50Hannover, Lower Saxony, GermanyRunning5 km10 km14Sat, NovGöttinger Cross-SerieGöttingen, Lower Saxony, GermanyRunning · Trail5 km10 km14Sat, NovPSV-WinterlaufserieEdition 41Holzminden, Lower Saxony, GermanyRunning5 km10 km16.5 km29Sun, NovFriedeholz CrossSyke, Lower Saxony, GermanyRunning · Trail3 km4 km10 km

December 2026

6 events
5Sat, DecGöttinger Cross-SerieGöttingen, Lower Saxony, GermanyRunning · Trail5 km10 km13Sun, DecLehrter AdventslaufEdition 2Lehrte, Lower Saxony, GermanyRunning2 km5 km10 km17 km31Thu, DecSilvesterlauf 2026 MTV „Fichte“ WinsenEdition 44Winsen (Aller), Lower Saxony, GermanyDate not confirmed by the organiserRunning5 km10 km31Thu, DecSilvesterlauf MühlenSteinfeld (Oldenburg), Lower Saxony, GermanyRunning3 km7 km10 km31Thu, DecSilvesterlauf Rund um die Thülsfelder TalsperreMolbergen, Lower Saxony, GermanyRunning5 km10 km16 km31Thu, DecSilvesterlauf SeeburgSeeburg, Lower Saxony, GermanyRunning5 km10 km

January 2027

1 event
9Sat, JanGöttinger Cross-SerieGöttingen, Lower Saxony, GermanyDate not confirmed by the organiserRunning · Trail5 km10 km

February 2027

1 event
14Sun, FebGlashauslaufEdition 10Emsbüren, Lower Saxony, GermanyRunning5 km10 km

March 2027

1 event
20Sat, MarSpringe Deister MarathonEdition 49Springe, Lower Saxony, GermanyRunning5 km10 km21.1 km42.2 km

April 2027

2 events
9Fri, AprDörpener Nordland-LaufEdition 22Dörpen, Lower Saxony, GermanyDate not confirmed by the organiserRunning5 km10 km10–11Sat, AprADAC Marathon HannoverHannover, Lower Saxony, GermanyRunning5 km10 km21 km42 km

May 2027

2 events
2Sun, MayCuxhavener Stadtsparkassen MarathonEdition 21Cuxhaven, Lower Saxony, GermanyRunning10 km21 km42 km17Mon, MayOsterwaldlaufEdition 14Salzhemmendorf/Osterwald, Lower Saxony, GermanyDate not confirmed by the organiserRunning5 km10 km21 km42 km

June 2027

2 events
26Sat, JunRemmers-Hasetal-MarathonEdition 25Löningen, Lower Saxony, GermanyDate not confirmed by the organiserRunning5 km10 km21 km42 km26Sat, JunWaaker Bystopen AttackeEdition 7Waake, Lower Saxony, GermanyDate not confirmed by the organiserRunning5 km10 km

August 2027

1 event
29Sun, AugEilenriederennen HannoverEdition 23Hannover, Lower Saxony, GermanyDate not confirmed by the organiserRunning5 km10 km21 km

September 2027

4 events
11Sat, SeptOldenburger HospizlaufEdition 6Oldenburg i. Holstein, Lower Saxony, GermanyRunning2 km5 km10 km21 km85 km18Sat, SeptMühlenlauf in LaarEdition 42Laar, Lower Saxony, GermanyDate not confirmed by the organiserRunning5 km10 km18Sat, SeptOldersumer Appel-LoopEdition 926802 Moormerland, Lower Saxony, GermanyDate not confirmed by the organiserRunning5 km10 km19Sun, SeptRotenburger City Lauf 2027 powered by Sport LehmannEdition 4Rotenburg (Wümme), Lower Saxony, GermanyRunning5 km10 km

Date not yet known

10 events
openlast held: Jun 2026Benefizlauf für den Landkreis HelmstedtEdition 10Helmstedt, Lower Saxony, GermanyRunning5 km10 kmopenlast held: Jun 2026Fischerhuder SommerlaufEdition 11Fischerhude, Lower Saxony, GermanyRunning1 km5 km10 kmopenlast held: Jun 2026HilskammlaufEdition 28Delligsen, Lower Saxony, GermanyRunning1 km5 km10 km21.1 kmopenlast held: Jun 2026Bürgerlauf VisbekEdition 1Vechta, Lower Saxony, GermanyRunning5 km10 kmopenlast held: Jun 2026Kurparklauf Bad NenndorfEdition 25Bad Nenndorf, Lower Saxony, GermanyRunning1 km2.5 km5 km10 kmopenlast held: Jun 2026Volksbank Haren CitylaufEdition 27Haren, Lower Saxony, GermanyRunning5 km10 kmopenlast held: May 2026Eilenriedelauf HannoverEdition 4Hannover, Lower Saxony, GermanyRunning5 km10 kmopenlast held: May 2026Abend-Kanallauf RethmarEdition 3Rethmar, Lower Saxony, GermanyRunning5 km10 km21.1 kmopenlast held: May 2026HIT-felder VolkslaufEdition 28Seevetal, Lower Saxony, GermanyRunning5 km10 kmopenlast held: Mar 2026Volkslauf um den Altwarmbüchener SeeEdition 9Isernhagen, Lower Saxony, GermanyRunning1.6 km5 km10 km

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By region

North Rhine-Westphalia109Bavaria76Baden-Württemberg61Hesse36Saxony21Schleswig-Holstein21Rhineland-Palatinate22Mecklenburg-Western Pomerania16Berlin15Thuringia11Hamburg9Brandenburg8Bremen7Saxony-Anhalt6Saarland6

By sport and distance

Running events474Trail runs25Cycling events133Triathlons37Marathons12Half marathons165K races51Ultra runs11

By month

10K races in October 20269910K races in November 20268410K races in December 20268410K races in January 20273610K races in February 20271810K races in March 20273510K races in April 20272310K races in May 20274310K races in June 20273110K races in July 20271810K races in August 20271210K races in September 20272810K races in October 2027710K races in November 20272

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