5K races in North Rhine-Westphalia

5K races in North Rhine-Westphalia: 89 with a confirmed date, plus 9 with the date still to be announced. Next up: PINK 5K Run Düsseldorf 2026 - gemeinsam gegen Brustkrebs on 18 October 2026 in Düsseldorf. Many take place in Dortmund, Bochum and Duisburg.

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October 2026

18 events
18Sun, OctPINK 5K Run Düsseldorf 2026 gemeinsam gegen BrustkrebsDüsseldorf, North Rhine-Westphalia, GermanyRunning5 km18Sun, OctSparkassen HerbstwaldlaufBeckum, North Rhine-Westphalia, GermanyRunning0.4 km1 km5 km10 km24Sat, OctHelberhäuser HauBerg-LaufEdition 29Hilchenbach, North Rhine-Westphalia, GermanyRunning2 km5 km10 km24Sat, OctInternationaler Volkslauf HerzogenrathHerzogenrath, North Rhine-Westphalia, GermanyRunning5 km10 km24Sat, OctNordwalder LaufspektakelEdition 6Nordwalde, North Rhine-Westphalia, GermanyRunning5 km10 km21 km24Sat, OctSieberather-CrosslaufEdition 4Hellenthal, North Rhine-Westphalia, GermanyDate not confirmed by the organiserRunning5 km10 km25Sun, OctDJK Gütersloh HalbmarathonGütersloh, North Rhine-Westphalia, GermanyRunning5 km10 km21.1 km25Sun, OctOeventroper Volks- und StraßenlaufEdition 44Arnsberg-Oeventrop, North Rhine-Westphalia, GermanyRunning1.1 km5 km10 km25Sun, OctOttensteiner WottellaufEdition 13Ahaus, North Rhine-Westphalia, GermanyRunning10 km5 km1.2 km0.8 km0.4 km0.2 km25Sun, OctPink 5K Run KölnFühlinger See, North Rhine-Westphalia, GermanyRunning5 km25Sun, OctPINK 5K Run Köln 2026 gemeinsam gegen BrustkrebsKöln, North Rhine-Westphalia, GermanyRunning5 km25Sun, OctRöntgenlaufEdition 24Remscheid-Lennep, North Rhine-Westphalia, GermanyRunning5 km10 km21.1 km42.2 km63.3 km25Sun, OctRöntgenlauf RemscheidRemscheid, North Rhine-Westphalia, GermanyRunning · Trail5 km10 km63 km31Sat, OctHalloween Run DuisburgDuisburg, North Rhine-Westphalia, GermanyRunning2.5 km5 km10 km0.5 km1.2 km31Sat, OctHalloween-Run KölnKöln, North Rhine-Westphalia, GermanyRunning5 km10 km31Sat, OctLG Marienfeld WinterlaufserieHarsewinkel, North Rhine-Westphalia, GermanyRunning3 km5 km7.5 km10 km15 km31Sat, OctOktoberlauf mit Mühlenkreisserie TuS WasserstraßeEdition 36Petershagen, North Rhine-Westphalia, GermanyRunning5 km10 km31Sat, OctWittener Sparkassen-AbendlaufBochum, North Rhine-Westphalia, GermanyRunning5 km10 km

November 2026

18 events
7Sat, NovFackel-Lauf WuppertalWuppertal, North Rhine-Westphalia, GermanyRunning5 km10 km7Sat, NovHerbstwaldlaufMarienheide-Rodt, North Rhine-Westphalia, GermanyRunning5 km10 km7Sat, NovRUNSchnellweg Essen MülheimEssen, North Rhine-Westphalia, GermanyRunning5 km10 km21.1 km7Sat, NovSüdsauerlandlauf WendenWenden, North Rhine-Westphalia, GermanyRunning5 km10 km7Sat, NovWesterwinkellaufEdition 37Ascheberg-Herbern, North Rhine-Westphalia, GermanyRunning2.8 km5 km10 km8Sun, NovDortmunder Volksbank WestfalenparklaufDortmund, North Rhine-Westphalia, GermanyRunning0.3 km1 km1.5 km2.5 km5 km10 km8Sun, NovMartins-CrosslaufKrefeld, North Rhine-Westphalia, GermanyRunning3 km5 km8Sun, NovRobert Hannemann GedächtnislaufMinden, North Rhine-Westphalia, GermanyRunning · Trail5 km10.1 km14Sat, NovBiegerparklaufDuisburg, North Rhine-Westphalia, GermanyRunning0.4 km1.2 km5 km10 km14Sat, NovSteverlauf SendenSenden, North Rhine-Westphalia, GermanyRunning3 km5 km10 km21Sat, NovRurbrücken VolkslaufLinnich, North Rhine-Westphalia, GermanyRunning5 km11 km21Sat, NovRurbrückenlaufEdition 32Linnich, North Rhine-Westphalia, GermanyRunning5.2 km11.1 km28Sat, NovEschweiler WaldlaufEschweiler Wald, North Rhine-Westphalia, GermanyRunning · Trail5 km7 km28Sat, NovGlühweinlauf MarienhagenWiehl, North Rhine-Westphalia, GermanyRunning · Trail5 km10 km28Sat, NovMesumer AdventslaufRheine, North Rhine-Westphalia, GermanyRunning5 km10 km29Sun, NovAOK Advents-AaseelaufEdition 36Münster, North Rhine-Westphalia, GermanyRunning5 km10 km29Sun, NovBertlicher StraßenläufeEdition 127Herten, North Rhine-Westphalia, GermanyRunning5 km10 km21 km42 km29Sun, NovSchmachtendorfer NikolauslaufEdition 33Oberhausen, North Rhine-Westphalia, GermanyRunning5 km10 km

December 2026

18 events
6Sun, DecAdventslauf der TG LageEdition 27Lage, North Rhine-Westphalia, GermanyRunning5 km10 km6Sun, DecBarbara-Runde mit Sparkassen-FirmenlaufEdition 38Bergkamen-Oberaden, North Rhine-Westphalia, GermanyDate not confirmed by the organiserRunning5 km10 km12Sat, DecEllewicker AdventslaufEdition 948691 Vreden, North Rhine-Westphalia, GermanyRunning5 km12Sat, DecRietberger Sparkassen AdventslaufEdition 19Nordrhein-Westfalen - Rietberg, North Rhine-Westphalia, GermanyRunning5 km10 km13Sun, DecWeihnachtscrosslauf BorgholzhausenBorgholzhausen, North Rhine-Westphalia, GermanyRunning · Trail5 km10 km16 km31Thu, DecActive Laufshop SilvesterlaufMünster, North Rhine-Westphalia, GermanyRunning3 km5 km10 km31Thu, DecCVJM SilvesterlaufNetphen, North Rhine-Westphalia, GermanyRunning5 km10 km31Thu, DecEssener-SilvesterlaufEssen, North Rhine-Westphalia, GermanyRunning5 km10 km31Thu, DecHäcker SilvesterlaufRödinghausen, North Rhine-Westphalia, GermanyRunning5 km31Thu, DecRecklinghäuser SilvesterlaufEdition 39Recklinghausen, North Rhine-Westphalia, GermanyRunning5 km10 km31Thu, DecRhader SilvesterlaufEdition 19Dorsten-Rhade, North Rhine-Westphalia, GermanyDate not confirmed by the organiserRunning5 km31Thu, DecSilvesterlauf BocholtBocholt, North Rhine-Westphalia, GermanyRunning5 km10 km31Thu, DecSilvesterlauf des SC AltenrheineEdition 39Rheine, North Rhine-Westphalia, GermanyDate not confirmed by the organiserRunning5 km10 km31Thu, DecSilvesterlauf VoerdeVoerde (Niederrhein), North Rhine-Westphalia, GermanyRunning5 km10 km

Date not yet known

9 events
openlast held: Sept 2026Night Run DüsseldorfDüsseldorf, North Rhine-Westphalia, GermanyRunning5 km10 kmopenlast held: Jun 2026Menden CitylaufEdition 10Menden (Sauerland), North Rhine-Westphalia, GermanyRunning5 km10 km21.1 kmopenlast held: Jun 2026Steinfurter Altstadt-AbendlaufEdition 38Steinfurt, North Rhine-Westphalia, GermanyRunning5 km10 kmopenlast held: Jun 2026Zechenlauf Neue Zeche WesterholtEdition 4Gelsenkirchen, North Rhine-Westphalia, GermanyRunning5 kmopenlast held: May 2026Wälster LaufDrensteinfurt, North Rhine-Westphalia, GermanyRunning2 km5 km10 kmopenlast held: May 2026Raesfelder Mai-LaufEdition 38Raesfeld, North Rhine-Westphalia, GermanyRunning5 km10 kmopenlast held: May 2026Kölner LeselaufEdition 16Köln, North Rhine-Westphalia, GermanyRunning1.5 km3 km5 km10 kmopenlast held: May 2026Dortmunder FriedenslaufEdition 30Dortmund, North Rhine-Westphalia, GermanyRunning5 km10 km21.1 kmopenlast held: May 2026Gütersloher Sparkassen-Pfingstlauf-MeetingEdition 56Gütersloh, North Rhine-Westphalia, GermanyRunning0.8 km1 km1.6 km5 km10 km

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