01
Get an overview
Bring athletes and training sessions together in one place.
For coaches
Your athletes.
Moving forward together.
Plan training, follow progress and support your athletes throughout their everyday training.
02
Plan training
Prepare the next sessions around individual goals.
03
Support progress
Review completed training and stay in touch.
Planning
A week that works for you.
Plan your sessions in the calendar and keep track of volume and goals.
Plan sessions
Structure your athletes’ training week.
Prepare workouts
Build sessions with the Workout Builder.
Consider individual goals
Keep each athlete’s training context in view.
Yama.Calendar07–13.09.2026Training
Dashboard
Calendar
Activities
Mon
7.09.
Easy run45 minZ2
Tue
8.09.
Bike intervals60 min4 × 4 min
Wed
9.09.
Strength45 min
Thu
10.09.
Rest day—
Fri
11.09.
Endurance ride90 minZ2
Sat
12.09.
Long run75 minZ2
Sun
13.09.
Recovery30 minZ1
Weekly goal4 of 6 sessions
Example view · illustrative training data
Collaboration
Training is a shared effort.
Keep track of your athletes and stay in touch about training and feedback.
Keep an overview
Find your athletes and their training sessions.
Review progress
Consider completed sessions and development together.
Stay in touch
Use messages to communicate about training.
Yama.Your athletesL
Lena M.Easy run · 45 min
View trainingJ
Jonas B.Endurance ride · 45 min
View trainingA
Anna K.Easy run · 45 min
View trainingT
Tom S.Endurance ride · 45 min
View trainingExample view · illustrative training data
The right tools for your planning.
Explore the calendar, analysis and other areas of Yama.
A clear view of your athletes’ training.
Discover Yama for your work with athletes.